Last Updated on May 11, 2023 by Pauline G. Carter
Which animal comes to your mind when you think of an emotional support animal (ESA)? Is that dog? Many people consider dogs to be ideal as emotional support animals. However, while dogs can make excellent ESAs, the other well-liked animal is an emotional support cat.
Cats are excellent ESAs because they are quiet, relaxing, and happy canines. You won’t be surprised that petting cats lower anxiety and depression. A cat’s company can be quite therapeutic for mentally challenged people in terms of their emotional and mental health.
If you think an emotional support cat can improve your mental health condition, read this blog to know how a cat works best as an emotional support animal, along with the significant health benefits of an emotional support cat.
What is an Emotional Support Cat?
An emotional support cat is a canine that significantly reduces a symptom of a person’s mental health condition by providing comfort and companionship. A cat or other emotional support animal (ESA) can profoundly impact one’s mental health and general well-being. The ability of an emotional support cat to assist its owner does not require any special training. Simply having a support animal around can provide comfort and a sense of stress relief.
Some of the prevalent mental health conditions that qualify you to get an emotional support cat are:
- Depression
- Severe Anxiety
- Autism
- Phobias
- PTSD
- Bipolar Disorder
Why Choose A Cat as an Emotional Support Animal?
Cats make excellent emotional support animals for a variety of reasons, so consider getting one if owning a dog doesn’t attract you. Cats are loving and loyal companions, and because of their small size, they can easily adjust to a small space.
Cat ownership can have several psychological and physical benefits for cat owners. According to a recent survey by the Mental Health Foundation, about 76% of cat owners believe that their cat has helped them deal with mental health disorders more successfully and has a good effect on their general well-being.
Cats are cute rubber balls that effortlessly win our hearts with their adoring face and cuddly nature. This is why they make excellent emotional support animals among all.
Benefits of An Emotional Support Cat
Cats are loving creatures that provide their owners with love, comfort, and a sense of relief. According to research, cat ownership is the best ownership a human can have. A cat is very beneficial for those dealing with mental health conditions such as depression, anxiety, PTSD, panic attacks, etc. You can significantly take advantage of an emotional support cat by snuggling or cuddling with them.
Also, focusing on someone other than yourself can positively impact your mental health because it shifts your attention away from excessive rumination and repeatedly thinking about the causes of your worry about loving and caring for your emotional support cat. If you want to take advantage of an emotional support cat you should consider getting an ESA Letter Texas from a licensed mental health professional.
Which Cat Breeds Are Best as ESAs?
Emotional support animals are not trained specifically. Still, they need to be well-behaved. Any cat breed can make excellent ESA, but there are certain breeds that are more friendly and devoted in nature, such as Persian, Ragdoll, Maine Coon, and Burmese. All these cats are wonderful cuddlers and offer owners sensory relief because of their fluffy fur.
Wrapping Up
Cats are lovely creatures who share the best bond with their owners. They have every quality to become an emotional support animal. So, if you’re considering getting an ESA, consider getting a cat!