Last Updated on April 21, 2022 by Pauline G. Carter
If you’re one of those people who can’t sleep without your dog by your side, you’re not alone. A recent study found that nearly 60 percent of pet owners sleep with their dogs in their beds.
But if you’re finding that snuggling up to your furry friend isn’t exactly leading to a good night’s sleep, don’t worry; there are a few things you can do to make sure both you and your pup get some quality shut-eye:
Choose the right dog for you:
The first step to a good night’s sleep is choosing the right dog for you. If you’re someone who values your sleep, it’s important to choose a calm and quiet dog. Breeds like pugs and bulldogs are relatively low-maintenance, while herding dogs like border collies tend to be high-energy and require a lot of exercise.
Think about crate training:
If your dog is particularly active or vocal, crate training can be a great way to help them (and you!) sleep through the night. Crate training involves teaching your dog to stay in their crate overnight and can take some time and patience.
But once your dog is crate trained, they’ll be less likely to bark or whine during the night, and you’ll be able to get a good night’s sleep.
Invest in a good Dog Bed:
Just like humans, dogs need a comfortable place to sleep. Investing in a good dog bed can make a difference for both you and your pup. Dogs like to have their own space, so giving them their bed will help them feel more comfortable and less likely to want to sleep in your bed.
Buying a good-quality dog bed or other pet lifestyle products from online stores like Luckypet.shop can also help you get a good night’s sleep.
Establish a Bedtime Routine:
Another way to help your dog (and you) sleep through the night is to establish a bedtime routine. Like with human children, a bedtime routine can help signal to your dog that it’s time to wind down for the night.
A typical bedtime routine might involve giving your dog a final potty break, feeding them their last meal of the day, and then brushing their teeth. Following this up with some calm time spent together before you both head to bed can help your dog relax and prepare for a good night’s sleep.
Don’t forget to exercise:
Exercise is important for all dogs, but it’s especially important if you’re trying to get your dog to sleep through the night. For example, a good game of fetch or a long walk before bedtime can help tire your dog out, so they’re more likely to sleep through the night.
Control the Temperature:
Like humans, dogs are more likely to sleep well when the temperature is comfortable. So keeping your bedroom at a cool, comfortable temperature will help you and your dog sleep better.
The most important thing to remember when trying to get your dog to sleep through the night is to be consistent. Dogs are creatures of habit, so if you want them to sleep through the night, you need to be consistent with your bedtime routine and exercise schedule.
It might take some time and patience, but following these tips will help you and your dog get a good night’s sleep.
Limit Noise and Light:
Just like humans, dogs are sensitive to noise and light. If you’re finding it difficult to sleep with your dog in the room, try to limit the amount of noise and light in the room. This might mean turning off the TV and closing the curtains before going to bed.
Create a Comfortable Space:
Making sure your dog has their own comfortable space to sleep in will help them (and you!) sleep better at night. Dogs like to have their own space, so giving them their bed or crate will help them feel more comfortable and less likely to want to sleep in their bed.
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Following these tips will help you and your dog get a good night’s sleep. Choose the right dog for you, crate train if necessary, invest in a comfortable dog bed, establish a bedtime routine, exercise your dog regularly, and limit noise and light in the bedroom to create a comfortable space.
With consistency and patience, you and your dog will be sleeping through the night.
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